WOD 23-03

Posted: 23rd marzo 2013 by CFBO in Crossfit

FOR TIME:

15 x Clean & Jerk 50/30 kg
500m Row
12 x Clean & Jerk 50/30 kg
400m Row
9 x Clean & Jerk 50/30 kg
300m Row
6 x Clean & Jerk 50/30 kg
200m Row
3 x Clean & Jerk 50/30 kg
100m Row

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