WOD 10-08

Posted: 9th agosto 2019 by CFBO in Crossfit

 

“FIGHT GONE BAD”

3 RDs AMRAP of:

1’ Wall Balls
1’ Sumo Deadlift High-Pulls 30/20
1’ Box Jumps 
1’ Push Press 30/20
1’ Row (1 Calorie = 1 Rep)
1’ Rest

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