WOD 06-07

Posted: 5th luglio 2019 by CFBO in Crossfit

In team of 2, complete for time 5 RDs:

”A” 1+1 KB turkish get up

      2+ 2 KB thruster

     3+ 3 KB snatch

     4+4 KB step up

In the meantime ”B” row 250m

AND VICEVERSA

KB @24/16

— this is 1 RD

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