WOD 15-06

Posted: 14th giugno 2019 by CFBO in Crossfit

IN TEAM OF 2 – 4 ROUNDS AMRAP OF:

1′ DB Clean & Jerk 2×20/15 kg (teammate A)
1′ DB Clean & Jerk 2×20/15 kg(teammate B)
1′ Burpee Box Jump 60/50 cm (teammate A)
1′ Burpee Box Jump 60/50 cm (teammate B)
1′ DB Snatch 20/15 (teammate A)
1′ DB Snatch 20/15 (teammate B)
1′ DB Thruster 2×20/15 kg (teammate A)
1′ DB Thruster 2×20/15 kg (teammate B)

Team Score= the sum of repetition completed (A+B)

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