WOD 06-06

Posted: 5th giugno 2019 by CFBO in Crossfit

10’ EMOM:

3 Squat Snatch @80%

 

Complete for time:

– 100 D.U. 

– Then 5 RDs of:

10 Hang Squat Snatch 40/30

10 T2B

10 Push Up on the bar

– 100 D.U.

—- time cap 18’

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