WOD 25-05

Posted: 24th maggio 2019 by CFBO in Crossfit

In team of 2: A and B

15’ to find your max load of 

1 Clean 

1 Hang Clean

1 Jerk

 

20’ AMRAP of:

10 syncro HSPU A+B

10 Wall Ball A

10 dip A

10 syncro HSPU A+B

10 Wall ball B

10 dip B

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