WOD 12-04

Posted: 11th aprile 2019 by CFBO in Crossfit

12’ EMOM of:

1 Power Snatch + 2 Snatch Balance

@ 70-80% 1 RM Snatch 

 

3RDs of:

10 Squat Snatch 50/35

10 C2B

10 Swing 32/24

– Time cap 12’

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