15’ practice D.U.
For time:
200 D.U.
50 Clean and Jerk 60/40
50 Bar Jumping Burpees
50 HSPU
200 D.U.
— Time Cap 20’
15’ practice D.U.
For time:
200 D.U.
50 Clean and Jerk 60/40
50 Bar Jumping Burpees
50 HSPU
200 D.U.
— Time Cap 20’