WOD 09-02

Posted: 9th febbraio 2019 by CFBO in Crossfit

IN TEAM OF 2 COMPLETE FOR TIME:

100 Dumbell Push Press 2 x 20/15 kg
100 Overhhead Squat 50/35 kg
100 Toes to Bar
100 Rings Dip
100 Front Squat 50/35 kg
100 Pull Up

Time Cap 30′

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