WOD 28-11

Posted: 27th novembre 2018 by CFBO in Crossfit

FROM 0:00 TO 10:00
“Isabel”
30 Snatch 60/40 kg for time

FROM 10:00 TO 20:00
“Karen”
150 Wall Ball 9/6 kg for time

FROM 20:00 TO 30:00
“Grace”
30 Clean & Jerk 60/40 kg for time

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