WOD 22-09

Posted: 21st settembre 2018 by CFBO in Crossfit

10′ Buddy Carry Technique

IN TEAM OF 2 – 30′ AMRAP OF:
40 Swing 32/24 kg
40 Overhead Squat 50/35 kg
40 Box Jump Over 60/50 cm
200m Buddy Carry

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