WOD 01-09

Posted: 31st agosto 2018 by CFBO in Crossfit

100 D.U.

20 Front Squat 40/30

30 Dip

100 D.U.

20 Front Rack Lunges 40/30

30 Push Up

100 D.U.

20 Oh Squat 40/30

30 Dip

100 D.U.

20 OH Lunges40/30

30 Push Up

 

— time cap 25′

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