WOD 16-05

Posted: 15th maggio 2018 by CFBO in Crossfit

GYMNASTIC SKILL – 15 PRACTICE OF:

Toes to Bar

5′ REST

50-40-30-20-10 REPS FOR TIME:
Toes to Bar
Overhead Lunges 20/15
KB Snatch 24/16 kg
Push Up

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