WOD 10-04

Posted: 9th aprile 2018 by CFBO in Crossfit

For time:

1600m Run

1 Rope Climb

5 Snatch 60/40

800m Run

2 Rope Climb

10 Snatch 60/40

400m Run

3 Rope Climb

 15 Snatch 60/40

200m Run

4 Rope Climb

20 Snatch 60/40

— Time Cap 28’

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