WOD 22-02

Posted: 22nd febbraio 2018 by CFBO in Crossfit

COMPLETE FOR TIME:

80 Squat
60m One Arm Overhead KB Walk 32/24 kg *
40 Dip
60 Walking Lunges
40m One Arm Overhead KB Walk 32/24 kg *
20 Handstand Push Up
40 Pistols
20m One Arm Overhead KB Walk 32/24 kg *
10 Strict Handstand Push Up

– Change Arm after every 10m completed
Time Cap 25′

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