WOD 09-09

Posted: 8th settembre 2017 by CFBO in Crossfit

IN TEAM OF 2 COMPLETE FOR TIME:

100 Double Under
80 Toes to Bar
60 Burpee Box Jump Over 60/50 cm
40 Squat Clean 60/40 kg
20 Bar Muscle Up

– Every 4′ complete 200m Run

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