WOD 02-09

Posted: 2nd settembre 2017 by CFBO in Crossfit

TEAM WOD

In team of 2 complete

800 m run (together)

then

60 Box jump

50 Pullup

40 c&J 50/35 kg

30 T2b

20 Snatch

EVERY EXERCISE IS SYNCRO

Time Cap 35′

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