WOD 08-07

Posted: 7th luglio 2017 by CFBO in Crossfit

IN TEAM OF 2, COMPLETE FOR TIME:

100 Double Under
60 Thruster 60/40 kg
60 Bar-jumping Burpee
60 Handstand Push Up
60 Box Jump Over 60/50 cm
60 Front Rack Lunges 60/40 kg
60 Shoulder to Overhead 60/40 kg
100 Double Under

Time Cap 30′

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